The Cost of Sleep Deprivation
Although you may think there is little harm in skimping on sleep during the busy periods in your life, there may be severe consequences for missing out on sleep for even just one night. Research shows that failing to get the sleep you need can negatively affect both your mental and physical well-being. Sleep deprivation [...]
Source: http://nssleep.com/blog/sleep-disorders/the-cost-of-sleep-deprivation/
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