Compliance with CPAP Therapy Fights Fatigue and Increases Energy

WebMD reports that finding of a new study published in the journal Sleep show that continuous positive airway pressure (CPAP) therapy as a treatment for obstructive sleep apnea (OSA) not only improves sleep but also increases energy and decreases fatigue. Obstructive Sleep Apnea occurs when you regularly stop breathing for 10 seconds or longer during [...]

Source: http://nssleep.com/blog/sleep-disorders/compliance-with-cpap-therapy-fights-fatigue-and-increases-energy/

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Binary Blankets

Thanks to technology, enhancements to standard stuff like blankets are available and somehow made easy. Such is the case for these Binary Blankets, useful and handy add-ons that will surely be reliable for folks living in cold or chilling places. The Binary Blankets were made possible through the efforts of an artist named Phillip Stearns. Working with electronics and electronic media, he was able to artistically render uniquely designed blankets which can be made in different looks and versions. Depending on the type of file that would be used, the blankets can be enhanced using the said image file to give a different kind of twist when it comes to a useful bed additive with an artsy twist while you doze off once bedtime or relaxation time comes. Via a bedtime, blankets, electronic media, image file, relaxation time, SLEEP Gadgets, stearns, technology enhancements

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Source: http://sleepzine.com/sleep-gadgets/binary-blankets/

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Coroner’s jury recommends pool safety changes


The jury of a coroner’s inquest into the drowning of a Chinese student in Saint John is calling for province-wide safety standards at all public pools and increased minimum training for paramedics.

Source: http://www.cbc.ca/news/health/story/2013/05/24/nb-wang-inquest-recommendations.html?cmp=rss

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Home Remedies for Eczema

Eczema is an inflammatory disease of the skin which results in the formation of papules, pustules, or vesicles. See the different home remedies for eczema.

The post Home Remedies for Eczema appeared first on Healthmango.

See more
  1. Treatment for Eczema
  2. Home Remedies for Ringworm
  3. 5 Helpful Home Remedies For Mouth Ulcers

Source: http://www.healthmango.com/eczema/home-remedies-for-eczema/

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Kids Stash the Darndest Things

On occasion, one of my kids will present me with a particularly challenging problem, and I know exactly what to do. So rare and so perfect are these moments that I remember them with great detail for long after. Like the time nearly two years ago when my son, then three years old, came to me with a popcorn kernel lodged too far up his nose to grab. I didn?t hesitate.

“Let?s do this,? I said to him, as I pinched closed the unaffected nostril, placed my mouth over his, and blew a sharp puff of air. I?m not sure why my son erupted into giggles a second later. It could have been that this medical maneuver tickled, or it could
have been the sight of my face covered with ?collateral??and one popcorn kernel.

I was able to be Mom of the Year at this moment because just a week prior I had seen Ben Linthicum, nurse practitioner at Duke Urgent Care Hillandale (for an unrelated problem). We got on the subject of kids leaving their things where they shouldn?t?such as up noses?and he clued me in to the blowing trick (which actually has both a cutesy name, the ?kiss technique,? and a fancy medical one, ?positive-pressure expulsion,? I later learned from Jennifer Swanson, MD, medical director for Duke Urgent Care). Swanson told me more tips about dealing with foreign objects in various places, some cautions, and a few eye-openers.

DON?T TRY THIS AT HOME

In truth, the kiss technique is the only trick that?s usually safe for novices to attempt at home. As for other methods and other places in the body, those are best left to the professionals. ?Most people don?t know the anatomy well enough?of the ear, for example?to know how to remove foreign objects without doing damage,? Swanson says. ?We not only know the anatomy, but also have the proper tools to ensure safe removal.?

Take an impossibly tiny Polly Pocket doll shoe in the ear, for instance. ?Unless you can easily work it out with your finger, you really don?t want to make an attempt on your own with any kind of tool because you could rupture the eardrum,? Swanson says.

DETECTIVE WORK

Turns out, I was pretty lucky to have had to deal only with one foreign object in one orifice. Once younger kids discover that things can fit in one place, they?re likely to try other places?just for fun. So if there?s a rock in the nose, check the ears as well.

Some kids are just too young to be able to confess what they?ve done. Recurrent, icky, purulent nasal discharge or nasal infection could be a sign that something is lodged in the nose and has been there for a while.

And children don?t necessarily outgrow the tendency. Swanson and colleagues have seen
tweens and teens with objects in noses and ears, but they won?t admit it. Instead, they might visit the urgent care office complaining of ear pain.

AND MORE DETECTIVE WORK

Then there?s the issue of kids swallowing objects, which can lead parents to a different kind of detective work a day or two later. But it?s important to know that any swallowed object calls for immediate medical care. Any nonfood item that goes in the mouth and doesn?t come back out can potentially be lodged in the airway or esophagus, so it?s best to find out where it landed right away.

Two ingestible items that are deceitfully dangerous are small batteries and strong magnets, says Scott Elston, MD, of Duke Urgent Care Morrisville. ?Small batteries, like the ones in hearing aids and small toys, are not only easy to swallow, but can quickly begin to corrode the intestinal wall. Multiple magnets that are ingested can link together and cause an obstruction or even an interruption of circulation to the bowel.?

If the swallowed object does turn out to be harmless and goes into the stomach, once it gets to the small intestine, you?re pretty much home free. Just keep an eye out for a day or two to make sure the ?rite of passage? completes.

KEEP IT SIMPLE, SUPERHERO

After my heroic success with the kiss technique, I e-mailed Linthicum to thank him for the advice. He replied, ?I?m glad it worked. Not that you want to encourage it, but what kind of distance did you get on the kernel??

He brings up a good point. Can you discourage kids from sticking stuff in weird places to begin with? The simple rule that parents already know seems to be the best advice: ?Just be careful what is left in reach of children and toddlers, not only from this standpoint, but also as a choking standpoint,? Elston says. ?Items lodged in the nose can ultimately  Become a choking hazard, be aspirated into the lung, and cause other complications.?

Source: http://www.dukehealth.org/health_library/health_articles/kids-stash-the-darndest-things?utm_source=dukehealth.org&utm_medium=rss&utm_campaign=RSS_healthfeatures

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A Special Education Advocate Helps Children Reach Their Full Potential

Children and youth with special needs and disabilities sometimes get lost in the public school system that is charged with guiding their education. These are among the most at-risk youth, needing comprehensive early intervention, educational plans, community services, and parenting programs to ensure their individual needs are addressed and they reach their potential. A special education advocate provides assistance for parents who need support in seeking and obtaining necessary early intervention educational programs or other therapeutic services for their children

Between 8 and 16 percent of young children have special physical, mental, or behavioral needs, according to the U.S. Department of Health and Human Services. This can prevent them from reaching their fullest potential unless they receive an individualized program of care and education that addresses these needs. Many nonprofit organizations, such as your United Way, work with other volunteer-driven community programs that pair early intervention and education programs with medical and community services in order to meet the needs of these families.

Doctors say one of the most important things for children with special needs is early intervention. Typically run through the education system, this intervention offers care, therapy, and other resources to ensure the child is prepared to begin school. Volunteers within the special needs community work with policy makers to advocate for high-quality early intervention programs.

Once in school, parents work with therapists, doctors, and school faculty to develop an individualized education program (IEP), which will help the child to learn according to his or her ability. Unfortunately, this process is not always as easy as it should be. Communication barriers exist between therapists and schools, and parents can sometimes feel caught in the middle. A special education advocate may support the parents through this process, keeping the child’s best interest in mind.

Students graduating from high school and entering adulthood face another set of challenges. At this point in their lives, volunteer-driven and community-based programs become even more important as they focus on employment and the possibility of independent living.

Volunteers also advocate for local and state policies that promote access to and funding for services for children and adults with special needs. You can volunteer to be a special education advocate in your community.

Source: http://www.unitedway.org/blog/entry/a-special-education-advocate-helps-children-reach-their-full-potential/

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Hollywood Health Q&AHollywood Health Q&A

The Docs hit the world-famous Hollywood Walk of Fame and meet curious Angelenos with questions about their health. Get tips to tame tension headaches and prevent yeast infections. Plus, does wine speed up the aging process?

The Docs hit the world-famous Hollywood Walk of Fame and meet curious Angelenos with questions about their health. Get tips to tame tension headaches and prevent yeast infections. Plus, does wine speed up the aging process?

Source: http://on.aol.com/video/hollywood-health-qanda-517791534http://on.aol.com/video/hollywood-health-qanda-517791534

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WZZM Take 5: In Your Cart, Fresh From the Farmers Market

With less that 14% of Michigan adults getting their 5-A-Day fruits and vegetables and less than 7.5% of adolescents, shopping local farmers markets as a family is a great way to boost your intake.

Source: http://e2dietitian.com/2013/05/24/wzzm-take-5-in-your-cart-fresh-from-the-farmers-market/

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Modern Desktop Cuckoo Clocks

Ideally, cuckoo clocks would be seen hanging on walls as they make their hourly alerts to tell the time. But with the modern age upon us, a new kind of clock has risen and integrates the concept of cuckoo clocks with that of the usual alarm clocks one would find by his bedside. The Plex LED clock comes from Diamantini & Domeniconi, a numberless clock that features a tiny bird which would pop out at the upper portion of it. The clock features a built-in light sensor which will make sure that it won’t bother you during evenings, ensuring you get continued peace and sleep. But the thing about the clock is that it does not come cheap. For $400, the price may be a bit stiff to pay. But then again, if you want modern stuff that are certain to aid you during sleep and uplift your home ambiance, the price may yet justify why it costs that much. Via a Alarm Clocks, Alarm Clocks, ambiance, cuckoo clocks, diamantini domeniconi, evenings, led clock, light sensor, peace, sleep, tiny bird, uplift, upper portion

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Source: http://sleepzine.com/sleep-gadgets/alarm-clocks/modern-desktop-cuckoo-clocks/

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Do Pets Really Get Insomnia Too?

Did you know that human beings are not the only ones who can suffer from insomnia? If you have pets, they sometimes get it too.  But unless your pet is keeping you up at night, you may never even have a clue that he is not sleeping and since they can not speak, this can [...]

Source: http://thesleepsecretebook.com/blog/pets-sometimes-get-insomnia.php

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